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Monday, June 1, 2009

Beyonce's Dieting Secrets: “The Sasha Fierce Salad”

Beyonce is the female, you try to hate on but you can’t really find any fault in her but you still hate anyway. But love or hate her, Beyonce is on top and in the June issue of Self Magazine, she reveals her dieting secrets that helps her stay Sasha Fierce.

Sasha Fierce’s Meal Plan:

Breakfast: A granola or Special K cereal.

Snack: Sliced fruit or tomatoes and cucumbers with a vinaigrette and cayenne pepper.

Lunch: “The Sasha Fierce Salad” Lettuce, tomato, avocado, jalapenos, and chicken breast with oil and vinegar. Followed by a 100-calorie snack like Oreos or crackers.

Dinner: Fish and green vegetables.

Late night snack: A Soy Dream “ice cream” sandwich.

So, this is how B stays in shape. It’s a very strict diet but she continues in the magazine saying that once a week she treats herself to a comfort food meal like pizza and a glass of red wine.

Trust, I’m going to start making “The Sasha Firece Salad."

1 comment:

Miss Desiree said...

I love this and I'm definitely gonna try it!